3 Daily Habits That Improve Your Quality of Life
qual·i·ty of life* noun the standard of health, comfort, and happiness experienced by an individual or group. "the things that are needed for a good quality of life" 1. Find one thing to be grateful for. In the midst of all of our hardships, there is always something to be grateful for-- silver linings, if you will. I started this practice years ago and it's been beneficial to me. Many of those near and dear to me find me randomly asking, "What are you grateful for today? It